I met Keryn a few months ago for a one on one training programme. I hadn’t been in the best of health for a while and needed to get back on track. I was introduced to Keryn and met for a consultation where I found her understanding and sympathy for my health problems very helpful. She understood my needs very well and we have a beneficial workout making a huge difference to me. Keryn is encouraging, gentle and very kind. She doesn’t over push but helps me reach my goals. Her knowledge of which exercises is extensive and keeps me well motivated. I feel confident my health and fitness is really improving with her help and knowledge. I highly recommend her.