Personal Training

WHAT IS IT?

If you have a specific goal, new to the gym and want to learn correct technique, want to fast forward your fitness, along with many others are a great reason why you would choose personal training.

Each person who signs up for Personal Training gets a full consultation where we establish your goals and what that goal means to you, set time frame if there is one, make a plan together and then take action.
There are no lock in contracts it’s as simple as pay as you go.
Contact us today to see how we can help.

Personal Training Benefits

  • Specific program design to suit your goals

  • Motivation

  • Education

  • Variety

  • We want to see improvements as much as you

  • Friendship

  • Teach correct form

  • Fit your schedule

  • Help form good habits

  • Challenge you